Welcome to the Centurion Running One Up event.
This is only the second edition! The first being back in July of 2020 during the period where all events were still on hold due to the pandemic.
The One Up challenge has a similar shape to One Slam but is based entirely on elevation gain rather than distance. Plus it lasts only a week and not ten weeks....
Over the week of February 17th to February 23rd, runners can shoot for one of 8 different elevation levels outlined below. Climb or elevation gain can be made outside on trail, on the road or on the mountain or inside on the treadmill, stair machine or stairs etc. There are two categories, Standard which is non assisted and Up only which is for those using assisted descent or no descent eg. the treadmill. See further down for full classification.
As per the One Slam event, runners of any age can take part and aim for any of the targets below. We want everybody to be able to take part and set themselves a target.
The difference with this one is that you don't select your target at the start, you can enter and just keep adding to your tally all through the week. Your final total climb will give you the level you achieved and your award will match that level.
All One Slam 2025 Entrants Receive a Free Entry to the One Up event. Entry links will be communicated via email prior to the event starting.
