The RAT

The RAT – Roseland August Trail Race Series – is a series of challenging coastal runs along the stunning South Cornwall Coastal Path. It incorporates four different routes, The Black Route 32 miles, The Red Route 20 miles, The White Route 11 miles and The Plague (green) 100K – 64 miles ! All these routes follow the same part of coastline, with runners from different routes joining each other at different points along the way.

The route takes competitors though stunning coastal scenery, over undulating paths, through fields, villages and surrounding countryside – it is not for the faint hearted! Whilst we’d love you to take on the 100k Plague – we hope that even runners new to ultra and coastal running will find something here to suit their level.

Be advised that entries to each route are limited; so be sure to book your place early to avoid disappointment.

This event is held under UK Athletics Rules for Competition.

The RAT by MudCrew. Your Summer Trail Run - Sorted !